Registration for this retreat is now closed. Please see our main page for additional available dates.
Are you ready to stop avoiding your truth and start living your most aligned, authentic, liberated life?
The Deets!
- We’ll be staying at this gorgeous home located in Fairplay, Colorado (30 minutes south of Breckenridge) with 25 acres of land to explore!
- We’ll be eating plenty of simple, yummy foods; mostly organic, lots of plants, some meat, minimal gluten and dairy.
- We’ll have twice daily ear acupuncture, yoga, transformative breathwork practices, plenty of time to get outside and explore, as well as several workshops designed to help us center into our authentic selves.
- Pricing starts at $1,700 for a bunk and goes up from there depending on your accommodation choice.
- The retreat is designed for folks who are ready to show up and do the intense transformational work required to affect real change in our lives. We will have a 1-on-1 phone call before the retreat to discuss intentions. As well as two follow up phone calls after the retreat to discuss progress and hold each other accountable.
- The formal retreat will run from Thursday September 29th through Sunday October 2nd. You are welcome to stay through October 3rd if you’d like to add-on the optional Integration Night.
- This retreat is organized and hosted by Be Your Own Guru Wellness Center in Breckenridge, Colorado.
Acudetox: Group Ear Acupuncture
Acudetox is a 5 point ear acupuncture technique that helps us to break up the places where we are holding on to past traumas in our bodies. It opens our yin meridians; helping us to be more receptive to the transformational magic.
Yoga & Breathwork
Drawing on the yoga styles of kundalini, hatha, vinyasa, and nidra, we will combine powerful breathwork practices with intentional movement patterns, to shift things both physically and etherically. We will rely on traditional yogic movement patterns to help us physically integrate the energetic and subconscious shifts we will be making throughout the weekend.
Transformational Workshops
We will do the work necessary in order to…
- Identify our existing patterns and mindsets
- Decide where we want to go
- Establish and practice practical steps to implement those changes in our lives
We will use practical journaling prompts as an opportunity to sit with ourselves and untangle our personal mental webs.
Personal Development and Accountability
Included in this retreat is a one-on-one phone call prior to the event to discuss and set intentions. Additionally, you will also receive two follow up phone calls after the event, for accountability and ongoing support.
Free Time
Plenty of free time to integrate, relax and explore the scenic 25+ acres of land.
- Enjoy the view of Mount Silverheels
- Hike to the nearby river
- Soak in the hot tub
- Converse around the fire pit
- Connect with other participants
The Food
We will prepare simply, yummy meals together. The menu will be mostly organic, lots of plants, some meat, minimal gluten and dairy.
Your registration fee includes: 3 breakfasts, 3 lunches, and 3 dinners. If you add on the optional integration night, you will received an additional dinner and breakfast.
If you have specific dietary needs, you are welcome to bring snacks along with. You will also have full access to the kitchen.
Accommodations
Choose from a bunk room, a queen room, a king room, a queen room with an ensuite bathroom, and a king room with an ensuite bathroom.
Your Host
Katherine Grimm is a former corporate management consultant and current owner of Be Your Own Guru Wellness Center in Breckenridge, Colorado.
“My journey to an authentically aligned life has been a practice of getting better at taking the next right step. I’ve learned (and am continuing to learn) to distinguish between my authentic urges and my unconscious habits.”
Optional Integration Night ($150-$350)
You are welcome to add on an optional integration night. There will be no formal programming Sunday evening into Monday morning, but rather this is an opportunity for us to relax together and open space for our body, minds, and spirits to harmonize with the shifts from the weekend.
Pricing for the extra night ranges from $150 – $350 depending on the accommodation type you choose.
Optional Add-On Massage ($135)
Molly Ren of Zen Ren Healing Arts will be onsite to offer soothing massages to participants. She works with an integrative style, moving between Swedish, Deep Tissue, and Sports techniques to find what works best to release the muscle tension.
Molly is intuitive and well trained, and listens to what your body is asking for. She says… “Everything I do is done with attentiveness and virtue,
as my passion is to provide a superior experience for each client on my table.”
If you would like to add a massage to your retreat, please do so at checkout. Limited quantities available.
Optional Yoga Accessories Rental ($45)
Travel with ease and let us bring the yoga accessories for you. Your optional yoga accessories rental includes a yoga mat, a buckwheat filled meditation cushion, and two yoga blocks.
If you would like to add this rental to your retreat, please do so at checkout.
Schedule
Thursday Check in: 4:30-6:00pm
Sunday: Formal retreat ends after lunch
Sunday Night: Optional Integration Night
Monday Morning Check out: 10:00am
Sample Daily Schedule (subject to change as necessary)
7:30-9:00am: Breakfast spread
9:00-9:45am: Morning Acudetox
9:45-11:00am: Morning Workshop
11:00-12:30pm: Kundalini Yoga
12:30-1:30pm: Lunch
1:30-4:30pm: Free Time
4:30-6:00pm: Hatha/Vinyasa Yoga
6:00-7:30pm: Dinner
7:30-8:15pm: Pranayama (Breathwork)
8:15-9:00pm: Evening Acudetox & Guided Meditation
As we move through the weekend, each day will have a particular focus…
Thursday: What are we leaving behind/letting go of?
Friday: Committing to Release/Opening Space
Saturday: Focusing on the New
Sunday: Integrating this change into our existing life
*The main retreat will end after lunch on Sunday.
Sunday Night: Optional Integration Time
Monday: Final Questions & Check out.
Accommodations
We are staying in a 6 bedroom, 3.5 bathroom home on 25 acres of land in Fairplay, Colorado.
Room Options
The formal retreat runs for 3 nights: September 29th – October 2nd .
You are welcome to add on the optional integration night and stay through the 3rd.
You have a variety of room options available to you. Bunk beds may only be booked for one person.
Queen and King beds may be booked for one or two people. For double occupancy in queen and king beds, you must book together. If you need to split the payment between the two of you, please email us at byogwellness@gmail.com.
Quad Room: Bunk
This room has two twin bunks and one queen bed.
Single Occupancy 3 nights (per bed): $1700
Additional Integration Night: $150
Double Occupancy (per bed): Not Applicable
Two Available.
This bunk bed is only available for one person. You will still be sharing the room with another bunk mate and up to 2 people in the queen bed.
Quad Room: Queen
This room has one queen bed and two twin bunks
Single Occupancy 3 nights (one person in the queen bed): $2250
Additional Integration Night: $200
Double Occupancy 3 nights (two people in the queen bed): $1600/person
Additional Integration Night: $125/person
One Available.
This queen bed can be booked for one or two people. You will also be sharing the room with two people in the bunk beds.
Double Room: Bunk
This room has two twin bunks.
Single Occupancy 3 nights (per bed): $1800
Additional Integration Night: $175
Double Occupancy (per bed): Not applicable
Two Available.
This bunk bed is only available for one person. You will also be sharing the room with your bunk mate.
Queen Room
This room has one queen bed.
Single Occupancy 3 nights: $2650
Additional Integration Night: $225
Double Occupancy 3 nights: $1700/person
Additional Integration Night: $175/person
One Available.
Queen Room w/ bathroom
This room has one queen bed and an ensuite bathroom.
Single Occupancy 3 nights: $2900
Additional Integration Night: $275
Double Occupancy 3 nights: $1800/person
Additional Integration Night: $200/person
One Available.
King Room
This room has one king bed.
Single Occupancy 3 nights: $3440
Additional Integration Night: $300
Double Occupancy 3 nights: $1850/person
Additional Integration Night: $225/person
One Available.
King Room w/ bathroom
This room has one king bed and an ensuite bathroom.
Single Occupancy 3 nights: $3700
Additional Integration Night: $350
Double Occupancy 3 nights: $2050/person
Additional Integration Night: $250/person
One Available.
Logistics
After registration, you will receive an email with all of the remaining logistics: address, what to bring, etc.
We encourage carpooling and are happy to help coordinate.
Cancellation Policy: As we are a small business, we are unable to offer a refund for cancellations. We encourage you to explore trip insurance to account for any unexpected events or illnesses. If there is a waitlist, your spot will be offered to the next person in line. You are also welcome to transfer your reservation to a friend.