Introductory Price…
Includes one month of unlimited access to all group sessions at Be Your Own Guru Wellness Center!
In order to accommodate a wide range of budgets, our pricing include programming only. It does not include accommodations, transportation, or food. If you would like assistance in coordinating any of those things, please feel free to reach out! byogwellness@gmail.com
Acudetox is a 5 point ear acupuncture technique designed to support people who are moving through stress, trauma, addictions, and behavioral health challenges.
We activate the sympathetic point (which brings balance to the fight or flight aspect of our nervous system), the shen men (the spirit gate), the kidney point (which is where we store fear), the liver point (which is where we store anger), and the lung point (which is where we store grief).
More information: https://acudetox.com/
This retreat weekend will combine multiple acudetox treatments with other transformative practices such as yoga movement, breathwork, and guided meditations all designed to help us Kick That Habit.
Whether you’re ready to break free from a sugar addiction, or want to gain control of the amount of time you spend scrolling your phone, or perhaps you recognize that you can be a bit of a workaholic. Maybe you want to reevaluate your relationship with drugs or alcohol. Maybe it’s online shopping, or gambling, or maybe it’s that person you know isn’t healthy for you but you just can’t seem to stop calling.
Whatever it is, this retreat weekend is designed as a kickstart to help you break free from the habits that are no longer serving you so you can begin living a more present life.
*If you are actively detoxing off of a substance that may require medical intervention, this is not the retreat for you at this time. We’d love to see you on the other side of your detox. <3
Friday July 8th
10:00a – 5:00p: Optional Private Sessions
7:00p – 8:15p: Acudetox “Happy Hour”
8:30p – 9:30p: Opening Session
Saturday July 9th
9:00a – 11:00a: Acudetox & Morning Practice
1:00p – 3:00p: Afternoon Hike
3:00p – 4:00p: Afternoon Yoga
7:00p – 8:00p: Acudetox
8:15p – 9:00p: Evening Meditation
Sunday July 10th
9:00a – 11:00a: Acudetox & Morning Practice
1:00p – 3:00p: Next Steps Planning
4:00p – 5:15p: Acudetox “Happy Hour”
5:30p – 7:00p: Community Building
7:15p – 8:00p: Yoga Nidra w/ Reiki
Extend Your Retreat
Your registration for the Kick That Habit Retreat includes a monthly unlimited pass to our group sessions at Be Your Own Guru Wellness Center. Whether you would like to come early or stay late, you are welcome to attend as many sessions as you would like at no additional charge!
Tuesday 7/5 6:00p – 7:15p: Acudetox “Happy Hour”
Tuesday 7/5 7:30p-8:30p: Hidden Stressors
Wednesday 7/6 12:00p – 1:15p: Acudetox “Happy Hour”
Wednesday 7/6 5:30p – 6:45p: Acudetox “Happy Hour”
Wednesday 7/6 7:00p – 8:00p: Astrology 101
Thursday 7/7 12:00p – 1:15p: Yoga Open Practice Hour
Thursday 7/7 5:00p – 6:15p: Acudetox “Happy Hour”
Friday 7/8 – Sunday 7/10: KICK THAT HABIT RETREAT WEEKEND
Tuesday 7/12 6:00p – 7:15p: Acudetox “Happy Hour”
Tuesday 7/12 7:30p – 8:15p: Yoga Nidra w/ Reiki
Wednesday 7/13 12:00p – 1:15p: Acudetox “Happy Hour”
Wednesday 7/13 5:30p – 6:45p: Acudetox “Happy Hour”
Wednesday 7/13 7:00p – 8:30p: Full Moon Yin Yoga & Acudetox
Thursday 7/14 12:00p – 1:15p: Yoga Open Practice Hour
Thursday 7/14 5:00p – 6:15p: Acudetox “Happy Hour”
Thursday 7/14 6:30p – 7:30p: Yoga Sutras Study and Discussion
Thursday 7/14 7:30p – 8:30p: End of Life Planning
Friday 7/15 7:00p – 8:15p: Acudetox “Happy Hour”
Friday 7/15 8:30p – 10:00p: Dance Party!
Optional Private Sessions
If you would like to open your weekend with a private session to discuss a customized plan for kicking your particular habit(s) to the curb, that is an option! We have timeslots available 10:00am – 5:00pm on Friday July 8th. (If you are coming early/staying late, we’ll have additional timeslots available as well.)Â
30 minute Private Session: $90
60 minute Private Session: $160
90 minute Private Session: $210