group sessions

embrace vitality: join our supportive wellness community

¬†Welcome to our diverse range of group offerings, thoughtfully designed to meet your unique wellness needs! Each class offers a distinct experience, from calming yoga practices and soothing sound baths to rejuvenating ear acupuncture and transformative meditation sessions. Our classes cater to all levels of experience, creating a welcoming environment for everyone. Whether you’re a beginner seeking a gentle introduction or a seasoned practitioner looking to deepen your practice, our skilled facilitators are here to guide and support you. We invite you to explore our offerings, drop-in to a single class, or sign up for a membership to fully immerse yourself in the collaborative wellness experience. Join our community today and take the first step towards a more balanced, happier, and healthier you! See you here :).

schedule your session


Pre-registration required. Schedule subject to change.

(We are in the process of transitioning to a new scheduling software. If you run into any challenges, please email us directly at
If you are an existing client with a membership or punchpass. Please register using the link below and we will take care of the accounting behind the scenes. Appreciate you!